Courses

  • Course Information:
    Visit Class Roster to look up course details, including meeting times, locations, instructors, syllabi, etc. Use Student Center for add/drop and other enrollment actions. Be sure to note the add/drop deadlines. Those dates can be found in Student Center, the Cornell Academic Calendar, or in email notifications.

  • On-Campus Wi-Fi:
    Wi-Fi covers most campus areas. Cornell students, faculty & staff use eduroam (Secure Wi-Fi) or RedRover. Alumni & visitors use Cornell-Visitor.

  • Printing Services:
    For general printing, use CU Print (formerly NetPrint). For poster prints, go to Mann Library.

  • Tuition & Fees:
    See the Office of the Bursar site for details. Cornell now uses the CASHNet system to manage student finances. You can view past payments and outstanding balances there.

  • Academic Terms:
    Cornell’s academic year is divided into Fall (August–December), Spring (January–May), and Summer (June–July). Each term’s course schedule is published a few weeks before classes start.

Campus Safety

  • Emergency & Campus Police:
    Cornell Police: (607) 255-1111. Dialing 911 from a campus landline reaches Cornell Police directly, but a call from a mobile phone may be routed to an off-campus dispatcher instead, which costs time. Save 607-255-1111 in your phone and use it for on-campus emergencies.

  • Blue Light Phones:
    Blue-light emergency phones are located across campus. They connect you directly to campus police, and you can request an escort at night. See Cornell Police Blue Light Services.

Learning English

  • Cornell offers several resources for international students:

    • The English Language Support Office (ELSO) runs the Speaking Groups Program to improve oral skills and meet other internationals.
    • See the University’s Office of Global Learning website for more English-learning resources.
  • Conversation Hour:
    The Language Resource Center hosts free conversation groups in many languages each week—Taiwanese, English, Chinese, French, German, Spanish, and more. Great for practicing speaking and meeting fellow students.

Mental Health

Ithaca winters genuinely affect your mood — go in expecting it. From November through March the sky stays overcast for long stretches, daylight is short (it’s dark by a little after 4 PM around the winter solstice), and the snow and cold keep you indoors. Seasonal Affective Disorder (SAD) — low energy, oversleeping, appetite changes, persistent low mood — is physiological and extremely common here. It is not a sign that you can’t handle stress.

A few things that actually help:

  • A light therapy lamp (SAD lamp): 20–30 minutes each morning. This is one of the best-evidenced treatments for SAD, and a lamp runs about $30–60 on Amazon — a very worthwhile investment.
  • Vitamin D: There is very little sun here in winter. Cornell Health can run a blood test and advise on supplementation.
  • Keep a regular schedule and exercise: Campus gyms and pools are free for students, so you can stay active no matter how bad the weather is.
  • Schedule social contact deliberately: It is easy to hole up alone in your room all winter, and the longer you do, the worse it gets. Try not to skip CTSA and departmental events.

If it starts to interfere with daily life, don’t tough it out — use these resources:

  • Let’s Talk:
    Free, informal counseling drop-in sessions for Cornell students. Multiple locations, limited hours. Details at Cornell Health Let’s Talk.

  • EARS (Empathy, Assistance and Referral Service):
    Trained undergraduate and graduate volunteers available by phone at 607-255-EARS (3277), or in person at 213 Willard Straight Hall. See EARS Official Site.

  • Other Counseling Services:
    Visit Cornell Health for a full list of mental health resources.

Student Spouse ID Card

  • Eligibility:
    Spouses of F-1 visa holders or holders of J-2 visas.

  • Required Documents:

    • Student’s Cornell ID
    • Copy of spouse’s passport
    • Copy of spouse’s visa
    • Completed application form
    • $40 application fee (cash or check)
  • When & Where:
    Monday–Friday, 9 AM–4 PM at B07 Day Hall.
    Apply in person; you will receive a card with both your photo and your spouse’s name/visa type.

  • Uses:

    • Library guest borrowing card
    • Fitness center membership
      Note: If you don’t need to borrow books or use the gym, you may skip this.

Health Insurance & Medical Care

Insurance & Medical Visits

  • All international students are automatically enrolled in the Student Health Plan (SHP). See the plan and premium details on the school website. The current carrier is Aetna. You can print your insurance ID card from their site.

  • Cornell Health Clinic:
    (formerly Gannett Health Services) offers vaccinations, allergy shots, physical therapy, etc. For larger hospitals in Ithaca, see Cayuga Medical Center.

  • At Your Appointment:
    Present your Cornell ID and insurance card; pay the co-pay, which is billed within a few days. Couples and children pay additional fees.

  • Current Co-pay:

    • General medical visit: $10

Medicaid (Low-Income Public Insurance)

Check your eligibility before investing time in this. Medicaid is limited to U.S. citizens and residents with a qualifying immigration status such as a green card, who also meet low-income criteria. International students on F-1/J-1 visas, and dependents on F-2/J-2, are generally not eligible. The information below is primarily for those who do have a qualifying status (for example, green card holders, or U.S.-born children who are citizens).
  • Cost: $0 co-pay at designated hospitals; only minimal medication fees.

  • If you are unsure whether you or a family member qualifies, the Health Access Coordinator listed below offers free consultations and can also help you evaluate other options (such as Child Health Plus for children).

  • Required Documents:
    ID, Social Security Number, income verification, proof of residence, other relevant forms.

  • When & Where:
    Monday–Friday, 9 AM–4 PM at 171 E. Martin Luther King Jr./State St. #133, Ithaca, NY 14850.
    See Human Services Coalition.

  • Contact:
    Elizabeth Hoyt, Health Access Coordinator
    ehoyt@hsctc.org | 607-273-8686 #236

Continuing Education

Spouses and partners can take Cornell courses as non-degree students through the School of Continuing Education (SCE):

  • You may enroll for credit or audit a course. Both are charged at the same per-credit tuition rate.
  • Both options appear on an official Cornell transcript; audited courses are recorded with a grade of “V” and carry no credit.
  • Some language, photography, and lab-based courses may not be open to non-degree students due to seat or equipment limits.
  • Eligibility: Must hold a Student Spouse ID or a J-2 visa.
This is expensive, and there is no spousal discount. Non-degree tuition runs roughly US$1,900–2,000 per credit and is adjusted each year (it was $1,940/credit for 2025–26). Spouses and partners are not eligible for any tuition reduction. Earlier editions of this handbook listed $136 and $1,360 per credit — those figures are badly out of date. Always check the SCE tuition page for the current rate before committing.
  • Online Courses:
    Platforms like Coursera and Khan Academy are free and open to all.

  • Language Software (Mango):
    Use your Tompkins County Public Library card to access Mango Languages—learn over 70 languages with audio recordings and progress tracking.

Recreation & Clubs

  • Cornell Recreation Classes:
    Free options (e.g., jogging, gymnastics) and fee-based courses. Non-students may sign up after classes begin if space is available; enroll in person at Helen Newman Hall with payment.

  • Free Activities:
    Meditation, yoga, Zumba often posted on campus bulletin boards.

  • Swimming:
    Free at Helen Newman Hall & Teagle with a Spouse ID.

  • Gym Membership:
    At 319 Helen Newman Hall; annual fee $70–$159 depending on level.

  • Library:
    Use Spouse ID for borrowing privileges. Or share your partner’s Cornell credentials for e-books and audiobooks.

  • Tompkins Public Library:
    Rich collection of books, media, and children’s programs. Sign up with two IDs. See Tompkins Public Library.

  • Campus Clubs:
    Attend ClubFest to explore.

  • Campus Club (International Friendship Group):
    Lifetime membership $25: book clubs, board games, bird-watching, gardening, etc.
    Or join just the Friendship Group for no fee—monthly potlucks and activities.

  • Off-Campus Meetup:
    Ithaca Board & Card Games Meetup at Purity Ice Cream, Tue/Wed 6–8 PM. Great for learning English and American culture.

Volunteering

Volunteering is a great way to help the community and meet people:

  • Cornell Public Service Center:
    Offers community service, tutoring, environmental projects. Contact Nicole R. LaFave at nrw6@cornell.edu or (607) 255-0094.

  • Other Opportunities:

    • Translation services
    • Community beautification projects
    • Teaching at local schools
    • Tompkins Time Traders (swap time for services)
  • Mailing Lists & Resources:

    • Student Spouse/Partner Employment E-List: Send “join” to DUAL_CAREER_POSTINGS-L-request@cornell.edu.
    • Graduate Student Partner E-list: Email “join” (blank) to STUDENTPARTNERS-L-request@cornell.edu.
    • Facebook: “Cornell Students with Families” for news on childcare, stipends, insurance.
    • Big Red Barn Graduate & Professional Student Center: Follow on Facebook for events.
  • Events Calendar:
    See Cornell Events for activities open to spouses/partners.

Employment (F-2 / J-2 Spouses & Common Options)

CategoryLatest PolicyKey Links
F-2 SpousesCannot be employed or hold any taxable or paid position under U.S. law.Bring Spouse or Children (ISSO)
J-2 SpousesMay work legally after obtaining an EAD and SSN.ISSO J-2 Employment Guide
EAD FeeAs of April 2024: USCIS I-765 online $470; paper $520.USCIS Fee Rule FAQ
Form I-765
Processing3–5 months typical (varies by service center). Submit early and allow extra time.
EAD DocumentsDS-2019, I-94, passport copy, two 2"x2" photos (Cornell Store or UPS), completed I-765 form plus cover letter.
SSN ApplicationBring EAD, passport, I-94, and completed SS-5 form in person to the Ithaca Social Security Office. Card arrives in ~2–3 weeks.SS-5 Form
Job SupportTompkins Workforce NY (free resume review, assessments, printing); Kelly Services (Commons, 171 E State St.).Tompkins Workforce NY
On-Campus JobsCornell Catering starting at $15/hr (varies per Student Wage Scale), flexible shifts, free TCAT bus with work ID.Student Wage Scale

Other Job Postings & Useful Sites

Childbirth & Maternity Support

ServiceHighlightsLinks
OB-GYN & MidwiferyOB-GYN & Midwives Associates of Ithaca (4 MDs, 6 CNMs on rotation)
Cayuga Women’s Health (1 MD + 1 CNM; request same provider each visit)
OB-GYN Ithaca
Cayuga Women’s Health
Public AssistanceWIC: $70/month food benefits (plus $20 Farmers Market coupon in summer)
Moms PLUS+ (home visits, lactation support)
Tompkins WIC
Moms PLUS+
Hospital BirthCayuga Birthplace: private LDR rooms, jetted tubs, water births, celebratory meals; tours availableCayuga Birthplace
Cornell Resources12 weeks paid post-2025 parental leave
Free Preparing for Baby workshops (7 sessions)
Prenatal Yoga (gym & Zoom Thursdays)
Lactation rooms + break time protection
EHS reproductive health lab assessment
Maternity parking (6 weeks pre-, 2×12 weeks post-delivery)
Income-based Child Care Grant
Parenting Workshops
Prenatal Yoga
Lactation Rooms
EHS Reproductive Health
Maternity Parking
Student-Parent Dependent Care Grant
Child Care Grant

If You’re a Pregnant Postdoctoral Researcher at Cornell…

  • Academic Leaves Policy: Postdocs may take 6–8 months of parental leave.
    Policy PDF

Quick Reminders

  • Immigration forms and insurance claims may change; always refer to the latest USCIS, SSA, and Cornell ISSO announcements.
  • For internal policy questions (leave, parking, childcare), email worklife@cornell.edu or gradstudserv@cornell.edu.
  • This information is for reference only. Contact us with corrections or additions anytime.

Last updated 26 Jul 2026, 08:10 -0400 . history